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Air Fried Steak And Asparagus Bundles



  • 2 - 2 1/2 pounds Flank steak - cut into 6 pieces
  • kosher salt/black pepper
  • 1/2 cup Tamari sauce
  • 2 cloves garlic - crushed
  • 1 pound asparagus - trimmed
  • 3 bell peppers - seeded and sliced thinly
  • 1/4 cup balsamic vinegar
  • 1/3 cup beef broth
  • 2 tablespoons unsalted butter
  • Olive oil spray


  • Season steaks with salt and pepper.
  • Place steaks into a large zip top bag. Add: Tamari sauce and garlic. Seal bag.
  • Massage steaks so that they're completely coated. Transfer to refrigerator and allow to marinade for a minimum of 1 hour up to overnight.
  • When ready to assemble, remove steaks from marinade and place on a cutting board or sheet. Discard marinade.
  • Equally divide and then place asparagus and bell peppers into the middle of each piece of steak.
  • Roll steak around vegetables and secure with tooth picks.
  • Preheat air fryer.
  • Working in batches, depending on the size of your air fryer, place bundles into basket of air fryer.
  • Spray vegetables with olive oil spray.
  • Cook at 400 degrees for 5 minutes.
  • Remove steak bundles and allow to rest for 5 minutes prior to serving/slicing.
  • WHILE steak is resting, into small-medium sauce pan heat: balsamic vinegar, broth and butter over medium heat. Whisk to combine.
  • Continue cooking until sauce has thickened and reduced by half. Season with salt and pepper.
  • Pour sauce over steak bundles prior to serving.
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